Benjamin Kozak 2x25:00/2:00r row
12,887
Meters
50:00.0
Time
1:56.3
Pace
886
Calories
153
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,019 |
| Overall Time | 54:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 1018 |
| Drag Factor | 132 |
August 24, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,887 | 1:56.3 | 222 | 1063 | 20 | 153 |
| 25:00.0 | 6,437 | 1:56.5 | 221 | 1061 | 20 | 154 |
| 25:00.0 | 6,449 | 1:56.2 | 223 | 1065 | 20 | 152 |
| r132 |
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Workout Graph
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