Benjamin Kozak 9:14 row
2,056
Meters
9:14.8
Time
2:14.9
Pace
122
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 161 |
| Drag Factor | 125 |
July 17, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.8 | 2,056 | 2:14.9 | 143 | 790 | 18 | 133 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 17 | 126 |
| 9:14.0 | 990 | 2:08.2 | 166 | 870 | 18 | 139 |
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