Benjamin Kozak 10:13 row
2,344
Meters
10:13.9
Time
2:10.9
Pace
141
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 17 |
| Stroke Count | 186 |
| Drag Factor | 123 |
July 18, 2020 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:13.9 | 2,344 | 2:10.9 | 156 | 836 | 17 | 143 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 137 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 18 | 145 |
| 10:13.0 | 50 | 2:10.0 | 159 | 848 | 13 | 147 |
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