Benjamin Kozak 2x25:00/2:00r row
11,572
Meters
50:00.0
Time
2:09.6
Pace
710
Calories
153
Heart Rate
| Rest Distance | 60 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,632 |
| Overall Time | 54:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 123 |
July 18, 2020 22:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,572 | 2:09.6 | 161 | 853 | 18 | 153 |
| 25:00.0 | 5,748 | 2:10.4 | 158 | 842 | 18 | 146 |
| 25:00.0 | 5,824 | 2:08.7 | 164 | 864 | 18 | 160 |
| r60 |
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Workout Graph
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