Benjamin Kozak 9:59 row
2,354
Meters
9:59.9
Time
2:07.4
Pace
146
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 122 |
July 19, 2020 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,354 | 2:07.4 | 169 | 882 | 18 | 145 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 18 | 142 |
| 9:59.0 | 1,185 | 2:06.1 | 174 | 899 | 18 | 147 |
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