Benjamin Kozak 10:07 row
2,432
Meters
10:07.0
Time
2:04.7
Pace
154
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 124 |
July 21, 2020 22:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,432 | 2:04.7 | 180 | 919 | 16 | 148 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 | 146 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 19 | 150 |
| 10:07.0 | 23 | 2:32.1 | 99 | 641 | 9 | 149 |
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