Benjamin Kozak 2x30:00/2:00r row
14,989
Meters
1:00:00.0
Time
2:00.0
Pace
994
Calories
154
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,055 |
| Overall Time | 1:04:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 130 |
May 31, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,989 | 2:00.0 | 202 | 995 | 20 | 154 |
| 30:00.0 | 7,538 | 1:59.3 | 206 | 1007 | 20 | 156 |
| 30:00.0 | 7,451 | 2:00.7 | 199 | 983 | 20 | 152 |
| r66 |
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Workout Graph
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