Benjamin Kozak 6000m row
6,000
Meters
26:23.7
Time
2:11.9
Pace
390
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 496 |
| Drag Factor | 133 |
May 11, 2020 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.7 | 6,000 | 2:11.9 | 152 | 824 | 19 | 146 |
| 6:27.5 | 1,200 | 2:41.4 | 83 | 586 | 15 | 144 |
| 4:49.1 | 2,400 | 2:00.4 | 200 | 989 | 21 | 148 |
| 5:17.2 | 3,600 | 2:12.1 | 152 | 821 | 19 | 142 |
| 4:55.8 | 4,800 | 2:03.2 | 187 | 943 | 20 | 146 |
| 4:54.0 | 6,000 | 2:02.5 | 190 | 955 | 20 | 150 |
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Workout Graph
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