Benjamin Kozak 8:01 row
1,974
Meters
8:01.8
Time
2:02.0
Pace
128
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 128 |
August 05, 2025 18:26:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.8 | 1,974 | 2:02.0 | 193 | 962 | 21 | 153 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 21 | 157 |
| 8:01.8 | 753 | 2:00.7 | 199 | 984 | 21 | 148 |
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Workout Graph
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