Chris Murphy 15:28 row
3,313
Meters
15:28.5
Time
2:20.1
Pace
189
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 292 |
| Drag Factor | 114 |
March 24, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.5 | 3,313 | 2:20.1 | 127 | 737 | 18 | 138 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 19 | 129 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 19 | 146 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 19 | 143 |
| 15:28.5 | 77 | 3:05.0 | 55 | 490 | 15 | 136 |
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Workout Graph
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