Chris Murphy 25:03 row
5,444
Meters
25:03.4
Time
2:18.0
Pace
315
Calories
121
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 113 |
February 24, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,444 | 2:18.0 | 133 | 757 | 20 | 121 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 18 | 118 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 127 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 118 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 21 | 126 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 21 | 119 |
| 25:03.4 | 5 | 5:40.0 | 9 | 330 | 0 | 117 |
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Workout Graph
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