Chris Murphy 25:05 row
5,306
Meters
25:05.5
Time
2:21.8
Pace
300
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 114 |
February 07, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.5 | 5,306 | 2:21.8 | 123 | 721 | 20 | 137 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 | 120 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 21 | 146 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 140 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 150 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 | 130 |
| 25:05.5 | 3 | 15:16.6 | 0 | 301 | 0 | 131 |
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Workout Graph
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