Chris Murphy 39:56 row
8,702
Meters
39:56.9
Time
2:17.7
Pace
506
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 113 |
February 05, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.9 | 8,702 | 2:17.7 | 134 | 761 | 20 | 133 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 18 | 113 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 135 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 127 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 142 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 | 141 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 145 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 138 |
| 39:56.9 | 997 | 2:28.8 | 106 | 664 | 19 | 128 |
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Workout Graph
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