Chris Murphy 25:05 row
5,561
Meters
25:05.3
Time
2:15.3
Pace
328
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 113 |
February 03, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 5,561 | 2:15.3 | 141 | 785 | 19 | 127 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 106 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 129 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 130 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 | 140 |
| 25:05.2 | 1,132 | 2:14.8 | 143 | 791 | 20 | 131 |
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Workout Graph
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