Chris Murphy 25:02 row
5,490
Meters
25:02.6
Time
2:16.8
Pace
321
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 114 |
January 29, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,490 | 2:16.8 | 137 | 770 | 20 | 141 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 121 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 146 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 143 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 157 |
| 25:02.5 | 1,080 | 2:20.0 | 127 | 738 | 20 | 140 |
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Workout Graph
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