Chris Murphy 25:02 row
5,275
Meters
25:02.8
Time
2:22.4
Pace
298
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 105 |
January 10, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 5,275 | 2:22.4 | 121 | 716 | 19 | 138 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 17 | 129 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 143 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 | 134 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 153 |
| 25:02.7 | 1,038 | 2:25.8 | 113 | 688 | 19 | 132 |
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Workout Graph
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