Chris Murphy 10:00 row
2,174
Meters
10:00.0
Time
2:17.9
Pace
128
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 103 |
October 28, 2024 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 19 | 129 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 14 | 101 |
| 4:00.0 | 445 | 2:14.8 | 143 | 791 | 20 | 119 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 20 | 135 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 20 | 144 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 21 | 150 |
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Workout Graph
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