Chris Murphy 5:00 row
968
Meters
5:00.0
Time
2:34.9
Pace
49
Calories
112
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 85 |
October 25, 2024 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 16 | 112 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 17 | 99 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 15 | 104 |
| 3:00.0 | 199 | 2:30.7 | 102 | 651 | 17 | 112 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 122 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 17 | 127 |
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Workout Graph
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