Chris Murphy 10:07 row
2,173
Meters
10:07.1
Time
2:19.6
Pace
124
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Stroke Count | 185 |
| Drag Factor | 104 |
October 04, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,173 | 2:19.6 | 128 | 741 | 15 | 138 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 18 | 132 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 19 | 141 |
| 10:07.1 | 18 | 3:17.2 | 46 | 457 | 10 | 142 |
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