Chris Murphy 3800m row
3,800
Meters
16:13.0
Time
2:08.0
Pace
234
Calories
157
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 331 |
| Drag Factor | 127 |
April 25, 2023 06:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.0 | 3,800 | 2:08.0 | 167 | 874 | 20 | 157 |
| 3:26.9 | 800 | 2:09.3 | 162 | 857 | 19 | 149 |
| 3:27.5 | 1,600 | 2:09.6 | 160 | 852 | 20 | 156 |
| 3:25.2 | 2,400 | 2:08.2 | 166 | 871 | 21 | 149 |
| 3:22.6 | 3,200 | 2:06.6 | 172 | 893 | 21 | 165 |
| 2:30.9 | 3,800 | 2:05.7 | 176 | 905 | 21 | 168 |
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Workout Graph
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