Chris Murphy 3700m row
3,700
Meters
15:43.9
Time
2:07.5
Pace
229
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 124 |
March 29, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.9 | 3,700 | 2:07.5 | 169 | 880 | 20 | 141 |
| 3:33.0 | 800 | 2:13.1 | 148 | 810 | 19 | 127 |
| 3:28.2 | 1,600 | 2:10.1 | 159 | 846 | 20 | 137 |
| 3:19.3 | 2,400 | 2:04.5 | 181 | 923 | 20 | 140 |
| 3:19.2 | 3,200 | 2:04.5 | 181 | 924 | 21 | 149 |
| 2:04.2 | 3,700 | 2:04.2 | 183 | 928 | 21 | 152 |
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Workout Graph
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