Chris Murphy 3600m row
3,600
Meters
14:36.9
Time
2:01.7
Pace
234
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 127 |
March 11, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.9 | 3,600 | 2:01.7 | 194 | 966 | 22 | 151 |
| 3:20.5 | 800 | 2:05.3 | 178 | 912 | 21 | 136 |
| 3:14.0 | 1,600 | 2:01.2 | 196 | 975 | 22 | 148 |
| 3:17.0 | 2,400 | 2:03.1 | 188 | 945 | 22 | 154 |
| 3:12.0 | 3,200 | 2:00.0 | 203 | 997 | 23 | 159 |
| 1:33.4 | 3,600 | 1:56.7 | 220 | 1056 | 23 | 160 |
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Workout Graph
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