Chris Murphy 6000m row
6,000
Meters
24:57.8
Time
2:04.8
Pace
384
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 129 |
March 24, 2022 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:57.8 | 6,000 | 2:04.8 | 180 | 919 | 20 |
| 5:09.4 | 1,200 | 2:08.9 | 163 | 862 | 19 |
| 5:01.1 | 2,400 | 2:05.4 | 177 | 910 | 20 |
| 4:56.4 | 3,600 | 2:03.5 | 186 | 939 | 20 |
| 5:07.7 | 4,800 | 2:08.2 | 166 | 871 | 20 |
| 4:43.2 | 6,000 | 1:58.0 | 213 | 1033 | 22 |
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Workout Graph
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