Chris Murphy 10:00 row
2,524
Meters
10:00.0
Time
1:58.8
Pace
168
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 121 |
June 12, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,524 | 1:58.8 | 208 | 1017 | 21 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 20 |
| 4:00.0 | 489 | 2:02.6 | 189 | 952 | 20 |
| 6:00.0 | 484 | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 21 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1232 | 24 |
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Workout Graph
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