Chris Murphy 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 121 |
June 04, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 18 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 17 |
| 4:00.0 | 476 | 2:06.0 | 175 | 901 | 18 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 17 |
| 8:00.0 | 494 | 2:01.4 | 195 | 972 | 18 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1044 | 20 |
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Workout Graph
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