Chris Murphy 10:00 row
2,430
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 121 |
June 01, 2021 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,430 | 2:03.4 | 186 | 940 | 19 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 17 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 18 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 19 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 20 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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