Chris Murphy 30:00 row
6,911
Meters
30:00.0
Time
2:10.2
Pace
423
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 117 |
May 11, 2021 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,911 | 2:10.2 | 158 | 845 | 21 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 21 |
| 18:00.0 | 1,368 | 2:11.5 | 154 | 828 | 21 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 23 |
| 30:00.0 | 1,344 | 2:13.9 | 146 | 801 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.