Chris Murphy 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 122 |
April 30, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 19 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 17 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 18 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 19 |
| 8:00.0 | 518 | 1:55.8 | 225 | 1075 | 20 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 |
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Workout Graph
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