Chris Murphy 10:04 row
2,321
Meters
10:04.4
Time
2:10.2
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
| Drag Factor | 120 |
April 06, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,321 | 2:10.2 | 159 | 845 | 18 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 17 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 18 |
| 10:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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