Chris Murphy 15:00 row
3,509
Meters
15:00.0
Time
2:08.2
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 114 |
March 26, 2021 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,509 | 2:08.2 | 166 | 871 | 21 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 17 |
| 6:00.0 | 719 | 2:05.1 | 178 | 914 | 19 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 21 |
| 12:00.0 | 743 | 2:01.1 | 197 | 977 | 24 |
| 15:00.0 | 705 | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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