Chris Murphy 30:00 row
7,028
Meters
30:00.0
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 117 |
March 15, 2021 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,028 | 2:08.0 | 167 | 873 | 18 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 18 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 18 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 18 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 18 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 18 |
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Workout Graph
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