Chris Murphy 30:00 row
7,302
Meters
30:00.0
Time
2:03.2
Pace
476
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 117 |
March 13, 2021 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,302 | 2:03.2 | 187 | 943 | 18 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 16 |
| 12:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 |
| 18:00.0 | 1,434 | 2:05.5 | 177 | 909 | 18 |
| 24:00.0 | 1,433 | 2:05.6 | 177 | 907 | 18 |
| 30:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 21 |
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Workout Graph
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