Chris Murphy 30:00 row
7,263
Meters
30:00.0
Time
2:03.9
Pace
467
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 116 |
March 09, 2021 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,263 | 2:03.9 | 184 | 933 | 20 |
| 6:00.0 | 1,455 | 2:03.7 | 185 | 936 | 20 |
| 12:00.0 | 1,452 | 2:03.9 | 184 | 932 | 20 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 20 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 22 |
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Workout Graph
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