Chris Murphy 31:05 row
7,289
Meters
31:05.5
Time
2:07.9
Pace
451
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 116 |
March 07, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.5 | 7,289 | 2:07.9 | 167 | 874 | 22 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 22 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 22 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 |
| 31:05.0 | 220 | 2:27.7 | 109 | 673 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.