Chris Murphy 31:04 row
7,253
Meters
31:04.4
Time
2:08.5
Pace
446
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 725 |
| Drag Factor | 115 |
March 01, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.4 | 7,253 | 2:08.5 | 165 | 867 | 23 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 |
| 31:04.0 | 211 | 2:31.6 | 100 | 645 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.