Chris Murphy 30:00 row
7,140
Meters
30:00.0
Time
2:06.0
Pace
459
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 681 |
| Drag Factor | 116 |
February 24, 2021 04:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,140 | 2:06.0 | 175 | 901 | 23 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 987 | 22 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 23 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 929 | 24 |
| 30:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 |
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Workout Graph
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