Chris Murphy 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
430
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 105 |
February 16, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 20 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 19 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 21 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 19 |
| 24:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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