Chris Murphy 15:00 row
3,623
Meters
15:00.0
Time
2:04.2
Pace
233
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 104 |
February 15, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,623 | 2:04.2 | 183 | 928 | 22 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 20 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 22 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 21 |
| 12:00.0 | 746 | 2:00.6 | 199 | 985 | 23 |
| 15:00.0 | 756 | 1:59.0 | 207 | 1013 | 23 |
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Workout Graph
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