Chris Murphy 15:00 row
3,701
Meters
15:00.0
Time
2:01.5
Pace
242
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 361 |
| Drag Factor | 107 |
February 08, 2021 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,701 | 2:01.5 | 195 | 970 | 24 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 22 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 23 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1002 | 25 |
| 12:00.0 | 748 | 2:00.3 | 201 | 991 | 25 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1087 | 26 |
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Workout Graph
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