Chris Murphy 15:00 row
3,564
Meters
15:00.0
Time
2:06.2
Pace
224
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 106 |
February 04, 2021 04:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,564 | 2:06.2 | 174 | 898 | 22 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 20 |
| 6:00.0 | 719 | 2:05.1 | 178 | 914 | 22 |
| 9:00.0 | 676 | 2:13.1 | 148 | 810 | 21 |
| 12:00.0 | 714 | 2:06.0 | 175 | 901 | 23 |
| 15:00.0 | 757 | 1:58.8 | 208 | 1016 | 25 |
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Workout Graph
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