Chris Murphy 30:00 row
7,090
Meters
30:00.0
Time
2:06.9
Pace
450
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 105 |
February 02, 2021 05:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,090 | 2:06.9 | 171 | 888 | 22 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 848 | 20 |
| 12:00.0 | 1,435 | 2:05.4 | 177 | 910 | 23 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 23 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 21 |
| 30:00.0 | 1,495 | 2:00.4 | 201 | 990 | 25 |
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Workout Graph
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