Chris Murphy 15:00 row
3,592
Meters
15:00.0
Time
2:05.2
Pace
227
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 104 |
January 30, 2021 05:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,592 | 2:05.2 | 178 | 912 | 22 |
| 3:00.0 | 660 | 2:16.3 | 138 | 775 | 19 |
| 6:00.0 | 738 | 2:01.9 | 193 | 964 | 22 |
| 9:00.0 | 703 | 2:08.0 | 167 | 874 | 22 |
| 12:00.0 | 747 | 2:00.4 | 200 | 988 | 24 |
| 15:00.0 | 743 | 2:01.1 | 197 | 977 | 23 |
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Workout Graph
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