Chris Murphy 15:00 row
3,641
Meters
15:00.0
Time
2:03.5
Pace
233
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 108 |
January 28, 2021 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,641 | 2:03.5 | 185 | 938 | 22 |
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 19 |
| 6:00.0 | 727 | 2:03.7 | 184 | 934 | 21 |
| 9:00.0 | 751 | 1:59.8 | 203 | 999 | 23 |
| 12:00.0 | 737 | 2:02.1 | 192 | 961 | 23 |
| 15:00.0 | 762 | 1:58.1 | 212 | 1031 | 23 |
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Workout Graph
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