Chris Murphy 15:05 row
3,563
Meters
15:05.8
Time
2:07.1
Pace
221
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 92 |
January 21, 2021 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.8 | 3,563 | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 22 |
| 15:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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