Chris Murphy 25:02 row
5,540
Meters
25:02.8
Time
2:15.6
Pace
327
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 92 |
January 20, 2021 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.8 | 5,540 | 2:15.6 | 140 | 782 | 23 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 23 |
| 25:02.0 | 1,047 | 2:24.2 | 117 | 701 | 22 |
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Workout Graph
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