Chris Murphy 21:06 row
5,016
Meters
21:06.5
Time
2:06.2
Pace
314
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 90 |
January 12, 2021 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.5 | 5,016 | 2:06.2 | 174 | 898 | 21 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 21 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 21:06.0 | 260 | 2:06.9 | 171 | 889 | 20 |
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Workout Graph
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