Chris Murphy 15:04 row
3,624
Meters
15:04.7
Time
2:04.8
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 102 |
January 11, 2021 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.7 | 3,624 | 2:04.8 | 180 | 919 | 22 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 |
| 15:04.0 | 14 | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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