Chris Murphy 15:04 row
3,503
Meters
15:04.1
Time
2:09.0
Pace
214
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 109 |
January 05, 2021 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.1 | 3,503 | 2:09.0 | 163 | 860 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 20 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 20 |
| 15:04.0 | 10 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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