Chris Murphy 20:04 row
4,685
Meters
20:04.4
Time
2:08.5
Pace
290
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 110 |
June 10, 2020 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.4 | 4,685 | 2:08.5 | 165 | 867 | 19 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 18 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 |
| 20:04.0 | 1 | 33:20.0 | 0 | 300 | 0 |
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Workout Graph
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