Chris Murphy 30:00 row
7,022
Meters
30:00.0
Time
2:08.1
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 115 |
June 11, 2020 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,022 | 2:08.1 | 166 | 872 | 19 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 19 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 20 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 24:00.0 | 1,327 | 2:15.6 | 140 | 782 | 19 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 19 |
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Workout Graph
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